by Doc Parsley | Jan 18, 2021 | Sleep
Maybe you’ve been told that there’s a trick to optimizing sleep based on how you lay, or that there’s a best sleeping position for health. And the truth is, this does matter. But this isn’t a one-position-fits-all situation. There are a few different...
by Doc Parsley | Jan 11, 2021 | Kids Sleep, Sleep
How many times growing up do you remember hearing your parents tell you “no more soda today, that caffeine isn’t good for you?” Meanwhile, they were sipping on their own soda…or coffee…or energy drink. Here’s the thing: caffeine is not good for sleep, for...
by Doc Parsley | Dec 29, 2020 | Sleep
Sleep & Healthy Weight Maintenance Have you heard that missing sleep can cause weight gain? Well…have you ever noticed that on the days when you wake up without those full 8 hours, you feel a little bloated? Or maybe you’re much hungrier than you...
by Doc Parsley | Dec 24, 2020 | Nutrition, Sleep and Wellness Products
Have you heard that CBD or other cannabis products could help improve your sleep? Or maybe you’re already using them, but you’re curious if they’re actually beneficial for you long-term? This article is going to get into CBD specifically – and how it...
by Doc Parsley | Dec 17, 2020 | Sleep
Do CBD and THC affect sleep? Do you use cannabis – either pure CBD or a mix of CBD with THC – to help you sleep “better?” This is one of the most common questions you guys ask me on social media, so we’re finally going to tackle it: Do CBD and THC...
