Doc Parsley’s Blog
Deviled eggs are delicious, but what makes up the best deviled eggs recipe ever? Let’s add bacon. Find out the secret recipe here.
The “perfect” Thanksgiving turkey recipe is finally here. Find out the surprising way to get your white AND dark meats cooked to perfection!
Did you know that you can use vitamin D3 for sleep improvement? This is how your body really wants you to rest – click here to read more.
What are the benefits of magnesium and how does it affect your sleep? Click here to find out why you need this crucial salt in your diet.
When should you stop scheduling nap time for your kids? This often gets removed in school…but what do they REALLY need? Find out here.
Curious about how puberty affects sleep for your teenager? Click here to learn how to support them in this essential period of growth!
There’s a lot of mixed information about this, so let’s talk: is melatonin safe for kids? Sleep doctor, Doc Parsley, gives answers here.
Looking to help your teenager sleep more? This is a crucial part of their development – but it might take these tweaks to work. Read up now!
Many women suffer the effects of poor sleep during menopause. Click here to learn what’s happening & some ways you can combat it quickly.