Doc Parsley’s Blog
Sleep & Recovery : Doc Parsley x Unbeatable Mind Podcast
" In this two-part interview, Mark Divine talks to his old friend Dr. Kirk Parsley. Doc Parsley is a former SEAL who is now an MD who specializes in sleep. He realized that most of us are getting less sleep than we need and are kind of seeing sleep as “the enemy” or a...
What are the ingredients in Sleep Remedy? And Why?
Magic in a cup? Actually, it’s science. Sleep Remedy- a non-pharmaceutical formulation that is intended to act as the catalyst in enhancing and replenishing the naturally occurring nutrients required for sleep. Think of it as a jumpstart to your most optimal...
Is it possible that you have low T because of sleep deprivation?
What is testosterone? Testosterone is a critical hormone for both men and women In men, it’s produced in the testicles in response to signals from the pituitary gland and adrenal glands. It is responsible for the physical changes that happen to males during puberty,...
Sleep is a Nightly Dive into a ‘Fountain of Youth’
“Are you okay? You look tired.” We’ve all been there and heard that. No matter how lovingly it is said, it’s never a compliment. Your eyes feel puffy and heavy- accompanied by dark circles with your skin feeling dry, blotchy, and not as bright. Have you noticed how...
Parents, Are You Struggling With Bedtime?
Working alongside Doc Parsley for years, I’ve witnessed firsthand the struggles of poor sleep. I have had the pleasure to work with Dr. Kirk Parsley (aka Doc Parsley), a renowned physician and expert on sleep and hormonal medicine, for 5 years. Even before becoming...
The ONE thing that will improve every aspect of your life- SLEEP
“Chronic sleep deprivation takes about 16 years off your life…” Quality of life (QOL), according to Britannica, is the degree to which an individual is healthy, comfortable, and able to participate in or enjoy life events. Our team at Sleep Remedy is here to...
Sleep Remedy x Fitcon Texas
There’s a special type of energy at events like FitCon Texas. It brings out the best in all attendees. Not only did we as a brand get to connect with and educate people of all ages and walks of life on the vital importance of deep, rejuvenating sleep, but we as...
Mom, are you sleep-deprived?!
5 tips to get the Sleep you need to Thrive 1. Working mom guilt is a real thing Practice letting go of the guilt You are not alone! We see you & we hear you. Real Mom’s with real guilt speak up- “I think while all mothers deal with feelings of guilt, working...
The Story of Sleep Remedy- from helping fellow Navy SEAL teammates to helping thousands.
Everyone loves a good story- The WHY behind Sleep Remedy If you haven’t heard the birth story of Sleep Remedy, it’s a great one. A story that goes to show not only the true healing powers of rejuvenating deep sleep but how genuine care and concern for the well-being...