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N1 Fitness Podcast with Marcus Sidhu: Episode 45, Being a Navy SEAL Doctor with Kirk Parsley

Doc joins Marcus Sidhu, the founder and head fat loss coach at N1 Fitness, for a special podcast episode all about being a doctor to the Navy SEALs and managing sleep for shift workers. Specifics include… Common symptoms of sleep debt and shift work How Kirk got the SEALs off of sleep drugs The bunker […]

[VIDEO] The Most Overlooked Factor in Health and Longevity

In a lecture for the Florida Institute for Humans & Machine Cognition, Doc goes in-depth about why sleep is the most misunderstood and underutilized tool that we have for optimizing health. He also shares what actually happens we we do sleep, and why we should cherish sleep as the best elixir known to humans. Do […]

Traveling for a Holiday? Tips to Alleviate Your Jet Lag

Jet lag: If you fly a lot, have may have noticed that it screws up your sleep. The more time zones you cross, the more damage and struggle. The experience was captured in the film, Lost in Translation, where the circadian inversion of traveling to Tokyo has both Bill Murray and Scarlett Johansson’s characters bound […]

Thank You For Your Purchase

We hope you enjoy all of the proven benefits Sleep Remedy has to offer. Congratulations on making a step toward optimizing all facets of your life. Are you interested in learning more about sleep and performance? Check out this popular and informative video of Doc Parsley on Barbell Shrugged: The Importance of Sleep for Performance […]

Robb Wolf

Don’t let poor sleep hold you back. Get the sleep you need to do the things you love. SLEEP REMEDY HELPS YOU OVERCOME NUTRITIONAL DEFICIENCIES THAT PREVENT YOU FROM GETTING DEEP, RESTORATIVE SLEEP. If you aren’t sleeping well (or enough), you’re missing out on what is arguably the most important feature of health. Sleep Remedy

Whole 30

Don’t let poor sleep hold you back. Get the sleep you need to do the things you love. SLEEP REMEDY HELPS YOU OVERCOME NUTRITIONAL DEFICIENCIES THAT PREVENT YOU FROM GETTING DEEP, RESTORATIVE SLEEP. Doc Parsley has partnered with the Whole30 team to bring you Whole30 Approved Sleep Remedy Capsules! We created this product specifically to

What You Should Know About Your Circadian Rhythm

Many people have heard of the concept that humans use the sun to adjust their biological clock. The overall driver of the biological clock is the circadian rhythm controlling SCN (suprachiasmatic nucleus for you neuro geeks out there)—often called the “master clock”. But what does that really mean, what does the “master clock” really control,

Refund Policy

Doc Parsley Sleep Remedy offers a 60-day no-hassle refund policy. You have 60 days from the day of purchase to trial our product. If for whatever reason you are not completely satisfied, simply email us at customerservice@docparsley.com to request your money back. If 60 days have gone by since the date of your product purchase,

Exploring GABA (Gamma-Aminobutyric Acid)

Sleep, a critical physiological process, impacts every aspect of our health and daily functioning. Understanding the neurochemical underpinnings of sleep can provide novel insights into managing sleep disorders. In the neurochemical orchestra that underlies our sleep-wake cycle, one molecule plays a critical role: Gamma-Aminobutyric acid (GABA). GABA: What is it? GABA, the predominant inhibitory neurotransmitter

How to Ease Anxiety about Daylight savings time

What time is it?! Daylight Savings Time. Ready or not, it’s about that time folks. Daylight savings time is among us and while some may be thrilled with the thought of more precious sunlight hours, we remember that this also means we are losing what some deem even more precious- sleep hours. But don’t fret,

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