[VIDEO] The Most Overlooked Factor in Health and Longevity

February 27, 2019

In a lecture for the Florida Institute for Humans & Machine Cognition, Doc goes in-depth about why sleep is the most misunderstood and underutilized tool that we have for optimizing health. He also shares what actually happens we we do sleep, and why we should cherish sleep as the best elixir known to humans.

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