Blog

Power Napping for Parents: Can it Make a Difference?

If you've got kids, you know napping for parents is its own challenge. But it might not take as long as you think. Click here to learn more.

Bedtime Routine for Kids: What Actually Works?

Feeling the sleep deprivation of parenthood? This bedtime routine for kids is the perfect way to get the whole family the shut-eye you want.

Supplements are Supplemental

What are the most important things you can be doing to improve your health? As the owner of a supplement company, I probably shouldn’t be telling you this. But as a doctor and someone who just wants the best for people, here it is: you’re probably approaching supplements in the wrong way. So many people […]

Is Lavender An Endocrine Disruptor?

What You Need To Know About Lavender Lavender… The word just sounds calming, doesn’t it? There’s a lot of studies around all the benefits of lavender aroma and how it relaxes you, decreases anxiety, improves sleep quality, etc, etc. But Lavender also gets some bad press. When I released my Sleep Remedy Lavender flavor, a

Is Cortisol Bad Or Good? (The Answer Might Surprise You)

Fleeing a burning building? Laying on your couch sipping chamomile? Cortisol is there. Most people think that cortisol in the bloodstream = bad. Here’s the truth: Having cortisol in your blood means that you’re alive. Whether you’re running for your life with a sabertooth tiger close on your heels or relaxing with your favorite Sleep

The Best Bedtime Ritual Recommendations

Learn What You Can Do TONIGHT To Set Yourself Up to Win and Sleep! Fact: Kids need bedtime rituals. Fact: Adults believe they do not. Fact: Adults are WRONG! If you have a kid, or have ever been a kid, then you know that you can’t just interrupt your kid from playing at 7:30pm, put

Product Info

Product Information Sleep Remedy is designed to restore nutrients and help balance stress hormones to deliver optimal sleep and health. The main ingredients are Melatonin, L-tryptophan, 5-HTP, Magnesium, Vitamin D3, GABA, L-theanine, and Phosphatidylserine. This non-pharmaceutical formulation is intended to help bypass the groggy and drowsy side effects associated with common sleep aids. It is

Whole 30

Don’t let poor sleep hold you back. Get the sleep you need to do the things you love. SLEEP REMEDY HELPS YOU OVERCOME NUTRITIONAL DEFICIENCIES THAT PREVENT YOU FROM GETTING DEEP, RESTORATIVE SLEEP. Doc Parsley has partnered with the Whole30 team to bring you Whole30 Approved Sleep Remedy Capsules! We created this product specifically to

[PODCAST] Doc Parsley joins Mark Divine on The Unbeatable Mind Podcast

Doc joined an episode of The Unbeatable Mind Podcast, with Mark Divine, retired Navy SEAL Commander. Together, the two talk all things sleep and performance. Part of Doc’s story as a world-renowned expert in sleep began as a Navy SEAL, and eventually as a physician for Navy SEALs. This journey led Doc on a path

Optimize Your Health

One of my favorite axioms about health (or most anything for that matter) is, “nothing works for everyone, and anything that does work, won’t work forever. Optimizing your health is the key to a long, happy, and healthy life. We’ve seen this play out time and time again in the areas of nutrition, exercise, stress

Salutoceuticals Welcomes Henry Berkowitz as Chief Executive Officer

Salutoceuticals, LLC, the company that produces Doc Parsley’s Sleep Remedy, announced the addition of Henry Berkowitz as Chief Executive Officer. Henry’s position is effective immediately. “Henry was actively involved in the creation of the Sleep Remedy supplement during his time in the Navy SEALs, thus is a natural fit to execute strategy and execution as

N1 Fitness Podcast with Marcus Sidhu: Episode 45, Being a Navy SEAL Doctor with Kirk Parsley

Doc joins Marcus Sidhu, the founder and head fat loss coach at N1 Fitness, for a special podcast episode all about being a doctor to the Navy SEALs and managing sleep for shift workers. Specifics include… Common symptoms of sleep debt and shift work How Kirk got the SEALs off of sleep drugs The bunker

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