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Doc Parsley’s Blog

Sleep Deprivation In Men

Sleep Deprivation In Men

June is for the guys: with Father’s Day just a few days away, and Men’s Health Week in the works, this month is the prime time to think about all the men in your life and be sure your loved ones are prioritizing their health. Let's have a conversation about sleep...

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Low Testosterone And Sleep Deprivation

Low Testosterone And Sleep Deprivation

What is testosterone? Testosterone is a critical hormone for both men and women. Sleep deprivation causes low testosterone levels over time. In men, it’s produced in the testicles in response to signals from the pituitary gland and adrenal glands.  It is responsible...

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A Nightly Dive Into A ‘Fountain of Youth’

A Nightly Dive Into A ‘Fountain of Youth’

Sleep Is A Nightly Dive Into A "Fountain of Youth." We’ve all been there and heard that. No matter how lovingly it is said, it’s never a compliment. Your eyes feel puffy and heavy- accompanied by dark circles with your skin feeling dry, blotchy, and not as bright....

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Are Your Kids Getting Quality Sleep?

Are Your Kids Getting Quality Sleep?

Getting quality sleep consistently has tons of health benefits. In fact, we should beplacing as much, if not more, importance on sleep than we do with nutrition andphysical fitness. But getting great sleep does not happen overnight. It takes practice.But once you nail...

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Improve Every Aspect Of Your Life

Improve Every Aspect Of Your Life

“Chronic sleep deprivation takes about 16 years off your life…”   Quality of life (QOL), according to Britannica, is the degree to which an individual is healthy, comfortable, and able to participate in or enjoy life events. Our team at Sleep Remedy is here to...

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Sleep Remedy x Fitcon Texas

Sleep Remedy x Fitcon Texas

  There’s a special type of energy at events like FitCon Texas. It brings out the best in all attendees. Not only did we as a brand get to connect with and educate people of all ages and walks of life on the vital importance of deep, rejuvenating sleep, but we as...

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Mom, are you sleep-deprived?!

Mom, are you sleep-deprived?!

Mom's are commonly sleep-deprived. Especially, new moms. Here are 5 tips to get the Sleep you need to Thrive 1. Working mom guilt is a real thing Practice letting go of the guilt. You are not alone! We see you & we hear you. Real Mom’s with real guilt speak up- “I...

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