Negative Side Effects Of Sleep Deprivation

Negative Side Effects Of Sleep Deprivation Imagine the morning when the alarm goes off and you are ready to jump out of bed and get after the day ahead and don't feel every cell in your body crying to reach for the snooze button. You don’t feel groggy, short-tempered, or desperate to dive headfirst into […]
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Is it Safe to Take Melatonin?

I have no idea how many lectures and symposiums I’ve done, how many emails, tweets, and direct messages I’ve answered, but I would guess that about 15% of all the questions that I get are around this very question. Don’t get me wrong, there is a lot of variations to how the questions get asked, […]
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Doc Parsley's Best Paleo Deviled Eggs Recipe (with Bacon!)

Deviled eggs are delicious, but what makes up the best deviled eggs recipe ever? Let's add bacon. Find out the secret recipe here.
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Doc Parsley’s Secret Perfect Thanksgiving Turkey Recipe

The “perfect” Thanksgiving turkey recipe is finally here. Find out the surprising way to get your white AND dark meats cooked to perfection!
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