Blog
Sleep Deprivation Negatively Impacts Relationships
Think back to those mornings ( more than you would probably like to remember) when you woke up feeling tired, irritable, and sluggish. On top of feeling off, you lost your temper when your partner or your kids said or did something that triggered you. Would you have lost your temper if you woke up
Read MoreImagine The Possible…
Sleep deprivation numbs you to your environment, it decreases our whole purpose to being here. Our Sleep Remedy Team believes it’s all about squeezing as much JOY as we can out of life… Our neurochemistry is almost 100% dictated by how well we are sleeping every night. Performance in every aspect of life is enhanced
Read MoreWhy We Sleep- Pt. 1
PART 1: Why We Sleep // The Built-In Clock, Light, and Melatonin Why we sleep has everything to do with our biologically built-in clock. This clock is the driver of our circadian rhythm, which allows our bodies to stay young, fresh, and ready on a daily. Many people have heard of the concept that humans use
Read MoreSleep & Recovery : Doc Parsley x Unbeatable Mind Podcast
” In this two-part interview, Mark Divine talks to his old friend Dr. Kirk Parsley. Doc Parsley is a former SEAL who is now an MD who specializes in sleep. He realized that most of us are getting less sleep than we need and are kind of seeing sleep as “the enemy” or a waste
Read MoreLow Testosterone And Sleep Deprivation
What is testosterone? Testosterone is a critical hormone for both men and women. Sleep deprivation causes low testosterone levels over time. In men, it’s produced in the testicles in response to signals from the pituitary gland and adrenal glands. It is responsible for the physical changes that happen to males during puberty, muscle growth, and
Read MoreImprove Every Aspect Of Your Life
“Chronic sleep deprivation takes about 16 years off your life…” Quality of life (QOL), according to Britannica, is the degree to which an individual is healthy, comfortable, and able to participate in or enjoy life events. Our team at Sleep Remedy is here to improve your quality of life, one night of deep, rejuvenating
Read MoreSleep Remedy x Fitcon Texas
There’s a special type of energy at events like FitCon Texas. It brings out the best in all attendees. Not only did we as a brand get to connect with and educate people of all ages and walks of life on the vital importance of deep, rejuvenating sleep, but we as a team got
Read MoreThe Story of Sleep Remedy- from helping fellow Navy SEAL teammates to helping thousands.
Everyone loves a good story- The WHY behind Sleep Remedy If you haven’t heard the birth story of Sleep Remedy, it’s a great one. A story that goes to show not only the true healing powers of rejuvenating deep sleep but how genuine care and concern for the well-being of Doc Parsley’s fellow teammates and
Read MoreSleep is the Key to Muscle Growth
Sleep has a profound effect on muscle growth and physical well-being. We need to catch the right amount of Zzz’s, especially when trying to build and grow muscle. In both men and women, without adequate sleep, the production and ability of HGH to work its magic is inhibited.
Read MoreSleep is for the Weak
If you haven’t said these words, I’m sure you know someone who has… “I’ll sleep when I’m dead.” This so-called mantra may be one of the worst. Although it comes across as bold, eager, and typically said by those seeking success, it’s having a devastatingly negative impact on overall health and well-being. Sleep is for
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