Negative Side Effects Of Sleep Deprivation
Negative Side Effects Of Sleep Deprivation Imagine the morning when the alarm goes off and you are ready to jump out of bed and get after the day ahead and don't feel every cell in your body crying to reach for the snooze button. You don’t feel groggy, short-tempered, or desperate to dive headfirst into […]Read More
What Happens When The Brain Doesn't Sleep?
What happens when the brain doesn't sleep? Lost memories, anger, cerebral shrinkage, slurred speech, impaired wit, and risky decisions are just the beginning of the causes of consistent sleep deprivation to the brain. Our mood, emotions, and the body's ability to perform are highly dependent on how much sleep we get. Not Getting Enough Sleep? […]Read More