Doc Parsley’s Sleep Remedy is designed to restore commonly deficient nutrients associated with sleep. In Dr. Parsley’s experience, once these nutrients have been restored to optimal levels, most people have vastly improved sleep. Your body is still doing all the work. We are just giving your body the materials it needs to create great sleep.
The components of the Sleep Remedy are all normally found in your body—and designed to create “normal” or optimal levels of these nutrients. This is not a trick, or a drug. Since your body and brain are creating sleep in a natural way, groggy or hung-over feelings are highly unlikely.
If you have taken sleep drugs, antidepressants, or anti-anxiety medications for a for a long period of time, you may feel somewhat resistant to the Sleep Remedy. Since the dosages of all ingredients within the Sleep Cocktail are very low, taking 1.5-2.0 packets is unlikely to have negative consequences to those that feel the need for this. However, always start with the recommended dosage. If you feel like you need to increase the dose, do it very slowly. Remember that too much Magnesium can cause diarrhea, and our product does have magnesium in it.
The design of the product is to be a night-time treat, and part of a sleep ritual.Warm cups of nice tasting drinks are great for this. However, the product can be dissolved in any temperature water and will work in amounts less than 8 oz. The temperature of the water will not affect how the product works. However, it will dissolve more easily in warmer water.
Many sleep aids actually render the user “unconscious.” It is difficult, and possibly impossible to wake from this state. However, our Sleep Remedy is simply designed to help your body create normal, restful sleep. During normal sleep, most people are able to wake when their environment changes (crying baby, alarms, and things that go bump in the night).