Wellness Resources for the Whole Family
Taking care of your family isn’t easy. We’re here to help…
Parent’s know that great sleep habits and good health don’t happen overnight. And there is no shortage of information, which doesn’t make it any easier to sort through and know what’s best. Check this page for the most up-to-date content related to health and sleep for your kids, thus contributing to the wellness of your whole family. We’re serious about only giving you information we know will be useful, so you don’t have to wade through all that’s out there.
Parents, Are You Struggling With Bedtime?
Working alongside Doc Parsley for years, I’ve witnessed firsthand the struggles of poor sleep. I have had the pleasure to work with Dr. Kirk Parsley (aka Doc Parsley), a renowned physician and expert on sleep and hormonal medicine, for 5 years. Even before becoming...
The ONE thing that will improve every aspect of your life- SLEEP
“Chronic sleep deprivation takes about 16 years off your life…” Quality of life (QOL), according to Britannica, is the degree to which an individual is healthy, comfortable, and able to participate in or enjoy life events. Our team at Sleep Remedy is here to...
Sleep Remedy x Fitcon Texas
There’s a special type of energy at events like FitCon Texas. It brings out the best in all attendees. Not only did we as a brand get to connect with and educate people of all ages and walks of life on the vital importance of deep, rejuvenating sleep, but we as...
Mom, are you sleep-deprived?!
5 tips to get the Sleep you need to Thrive 1. Working mom guilt is a real thing Practice letting go of the guilt You are not alone! We see you & we hear you. Real Mom’s with real guilt speak up- “I think while all mothers deal with feelings of guilt, working...
The Story of Sleep Remedy- from helping fellow Navy SEAL teammates to helping thousands.
Everyone loves a good story- The WHY behind Sleep Remedy If you haven’t heard the birth story of Sleep Remedy, it’s a great one. A story that goes to show not only the true healing powers of rejuvenating deep sleep but how genuine care and concern for the well-being...
5 Actionable Steps to Better Sleep-and Build Stronger Muscles
Are you looking for some serious fitness gains? Sleep, a major key in making those gains, is often overlooked. Sleep boosts overall muscle mass. Right Here, right now, we are going to make sure you are doing what you can to get the most out of every Z. We know that...
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