Blog
COVID-19: Calming Your Nervous System
COVID-19 times can be stressful times… Between the obsessive hand-washing, mandatory masks, and food/toilet paper hoarding, we’re surrounded on all sides by potential stressful triggers. So, what’s a person to do? For starters, if you find yourself feeling heightened anxiety and stress, cut yourself some slack. From an evolutionary standpoint, anxiety has its place. It can […]
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COVID-19: Something Weird Is Going On
Ever had a conversation that just leaves you stunned? I recently had quite an eye-opening chat with my good friend and colleague Dr. Anthony G Beck. The topic? Some very head-scratching COVID-19 data points… On our video call, Dr. Beck shared a public data tracker that mines cellphone activity and can pinpoint user migration. ????With this “big-brother-ish” tool, we’re […]
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COVID-19: Are The Numbers Going Up Or Down?
What we know about COVID-19 is changing rapidly – Often new info comes out every couple of days (and sometimes every couple of hours.) Because of this dynamic, the narrative is constantly being updated. What this means is that it’s hard to feel certain about exactly what’s going on… ???? Is the number of new […]
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COVID-19: Staying Healthy And Exercising At Home
With schools, gyms, sports and other forms of social and physical activity on indefinite hold, what’s a person to do? Should you give up on activity altogether, or should you go full speed into a high-intensity, daily home workout routine? As you know, I’m the sleeping guy, but I’m also invested in helping you optimize […]
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COVID-19: The Single Determining Factor For Your Survival
Your lungs, your body, and your overall health… I had a conversation on COVID-19 with my good friend John Welbourn. Some of you know John – He’s a former NFL player and CEO of Power Athlete which develops all kinds of training programs (at-home and otherwise). John isn’t your typical jock. He’s a Cal Berkeley […]
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COVID-19 :: Is It Safe To Run In Urban Areas?
Should you worry about running in suburban areas?… Yes. To some extent anyway. This virus is infinitesimally small and it’s airborne. When something is airborne it basically means that it can float around in the air for a little bit – It doesn’t mean it floats around definitely. It doesn’t operate like an air molecule – Eventually, it […]
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COVID-19: Have we experienced this before?
This is a novel virus, which means this is unlike anything we’ve seen before… At least, that’s the narrative the mainstream media is selling us. But what happens when we take a look at historical data on viruses (influenza, pneumonia, etc), critical cases, and the deaths that result? In this eye opening video, I’ll walk […]
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COVID-19 – Is Sleeping More And Exercising Less Good?
Hey Everybody. Doc Parsley here. I Wanted to talk a little bit about what we can do as active participants in this societal experiment we’re calling The COVID Pandemic. Of course, there’s a lot of doom and gloom and a lot of fear. We’ll talk about that in a minute. I wanted to firstly address […]
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[VIDEO] Special COVID-19 Q&A Replay
Are you interested to hear my take on the science, the risks, the misconceptions, and what you and your family should be focused on right now to make it through to the other side? If so, then please check out the replay of my latest broadcast about COVID-19 where I took the opportunity to field […]
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Is Lavender An Endocrine Disruptor?
What You Need To Know About Lavender Lavender… The word just sounds calming, doesn’t it? There’s a lot of studies around all the benefits of lavender aroma and how it relaxes you, decreases anxiety, improves sleep quality, etc, etc. But Lavender also gets some bad press. When I released my Sleep Remedy Lavender flavor, a […]
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