Blog

[VIDEO] Special COVID-19 Q&A Replay

Are you interested to hear my take on the science, the risks, the misconceptions, and what you and your family should be focused on right now to make it through to the other side? If so, then please check out the replay of my latest broadcast about COVID-19 where I took the opportunity to field […]

Is Lavender An Endocrine Disruptor?

What You Need To Know About Lavender Lavender… The word just sounds calming, doesn’t it? There’s a lot of studies around all the benefits of lavender aroma and how it relaxes you, decreases anxiety, improves sleep quality, etc, etc. But Lavender also gets some bad press. When I released my Sleep Remedy Lavender flavor, a […]

Menopause, Sleep, And How To Support Your Hormones

Menopause Knowledge = Power It’s time to brush up on your menopause IQ. Whether you’re personally entering this phase or have beautifully aging women in your life, here’s the first thing you need to know: For many women, menopause is uncomfortable! (Thank you captain obvious…) Between the hot flashes which cause a woman’s body and […]

Are You Depressed Or Sleep Deprived?

The Link Between Sleep And Depression Depression and sleep are tightly intertwined. But why? Well, let’s think about the physiology of sleep – When the blue spectrum of light decreases in your eyes, it changes a bunch of neurochemistry in your brain. Case in point: The master clock gene – SCN (ie: your starter pistol for […]

Ouch! The Link Between Chronic Pain and Sleep

Lack Of Sleep Can Make You More Susceptible To Pain – Find Out What You Can Do About It. When we’re not getting sleep, it can be a real pain. LITERALLY. Sleep deprivation equates to our bodies being more susceptible to feelings of discomfort, meaning the pain is allowed to flourish. But, when we create […]

Is Cortisol Bad Or Good? (The Answer Might Surprise You)

Fleeing a burning building? Laying on your couch sipping chamomile? Cortisol is there. Most people think that cortisol in the bloodstream = bad. Here’s the truth: Having cortisol in your blood means that you’re alive. Whether you’re running for your life with a sabertooth tiger close on your heels or relaxing with your favorite Sleep […]

The Best Bedtime Ritual Recommendations

Learn What You Can Do TONIGHT To Set Yourself Up to Win and Sleep! Fact: Kids need bedtime rituals. Fact: Adults believe they do not. Fact: Adults are WRONG! If you have a kid, or have ever been a kid, then you know that you can’t just interrupt your kid from playing at 7:30pm, put […]

chiliPAD™ Unboxing and Review by Doc Parsley

Hey, everybody – Doc Parsley here. Excited to unbox and review a new product called the chiliPAD. The idea behind the chiliPAD is that you put it on your bed, you put it underneath your sheets, and you have push-button control to make your sleep space either cold or hot. Climate control is a very important […]

[PODCAST] Doc Parsley joins Mark Divine on The Unbeatable Mind Podcast

Doc joined an episode of The Unbeatable Mind Podcast, with Mark Divine, retired Navy SEAL Commander. Together, the two talk all things sleep and performance. Part of Doc’s story as a world-renowned expert in sleep began as a Navy SEAL, and eventually as a physician for Navy SEALs. This journey led Doc on a path […]

Doc Parsley relaunches the Sleep Remedy with an improved formula and new flavor

Austin, TX, August 25, 2019: Leading health and wellness solutions provider, Salutoceuticals, LLC, announced the launch of their new Sleep Remedy formula designed for more effectiveness and efficiency. Doc Parsley’s Sleep Remedy is a natural sleeping solution crafted to help users overcome the most common nutritional deficiencies that can interfere with deep, restorative sleep. In […]

The New Sleep Remedy Formula – What’s In It?

Now that you are aware of our upcoming reformulation, you are probably wondering what the heck is in it. I promise you; it will be worth the wait. First, I adjusted the quantities of my existing supplements. I increased some because I can afford it now. I decreased others due to feedback from customers and […]

Optimize Your Health

One of my favorite axioms about health (or most anything for that matter) is, “nothing works for everyone, and anything that does work, won’t work forever. Optimizing your health is the key to a long, happy, and healthy life. We’ve seen this play out time and time again in the areas of nutrition, exercise, stress […]

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