Kirk Parsley, Author at Doc Parsley’s Sleep Remedy

Is it Safe to Take Melatonin?

by Kirk Parsley | Sep 15, 2021 | Nutrition, Sleep

I have no idea how many lectures and symposiums I’ve done, how many emails, tweets, and direct messages I’ve answered, but I would guess that about 15% of all the questions that I get are around this very question. Don’t get me wrong, there is a lot of variations to...

Why We Sleep- Pt. 1

by Kirk Parsley | Jul 28, 2021 | Sleep

PART 1: Why We Sleep // The Built-In Clock, Light, and Melatonin Why we sleep has everything to do with our biologically built-in clock. This clock is the driver of our circadian rhythm, which allows our bodies to stay young, fresh, and ready on a daily. Many people...

COVID-19: Have we experienced this before?

by Kirk Parsley | Apr 12, 2020 | Sleep

This is a novel virus, which means this is unlike anything we’ve seen before… At least, that’s the narrative the mainstream media is selling us. But what happens when we take a look at historical data on viruses (influenza, pneumonia, etc), critical cases, and...