by Kirk Parsley | Sep 15, 2021 | Nutrition, Sleep
I have no idea how many lectures and symposiums I’ve done, how many emails, tweets, and direct messages I’ve answered, but I would guess that about 15% of all the questions that I get are around this very question. Don’t get me wrong, there is a lot of variations to...
by Kirk Parsley | Jul 28, 2021 | Sleep
PART 1: Why We Sleep // The Built-In Clock, Light, and Melatonin Why we sleep has everything to do with our biologically built-in clock. This clock is the driver of our circadian rhythm, which allows our bodies to stay young, fresh, and ready on a daily. Many people...
by Kirk Parsley | Apr 12, 2020 | Sleep
This is a novel virus, which means this is unlike anything we’ve seen before… At least, that’s the narrative the mainstream media is selling us. But what happens when we take a look at historical data on viruses (influenza, pneumonia, etc), critical cases, and...
![[Video] COVID-19 Q&A Broadcast Replay (4/8/20)](https://www.docparsley.com/wp-content/uploads/2020/04/Blog_COVID-19_replay-4-8-20-1080x675.jpg)
