Blog

How Sleep Impacts Thyroid Health

The interaction between sleep and thyroid function is a compelling, yet often overlooked, facet of human health. This intricate process, while subtle, significantly impacts our well-being. Let’s delve into the more scientific aspects of how sleep impacts thyroid function… The Symbiotic Relationship: Sleep and Thyroid When you achieve quality sleep, an array of benefits ripples […]
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Unraveling the Sleep Secret: The Power of Tryptophan

Are you chasing the elusive dream of a good night’s sleep? Struggling with mood swings or seeking ways to boost your health?  The answer could be hiding in your pantry. It’s called tryptophan – an essential amino acid that plays a pivotal role in your sleep cycle, mood regulation, and more.  Let’s delve into the […]
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Unlocking the Mysteries of Sleep: The Science of Dreaming and its Importance to Health

Sleep is an essential part of our lives, yet its complexities often remain unexplored. Among the many facets of sleep, dreaming is one of the most intriguing. But what does science tell us about dreams and the stages of sleep? And how do they impact our health?  This blog delves into the fascinating science of […]
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Men’s Health and Performance: The Power of Sleep

In the hustle and bustle of today’s world, sleep can often be neglected.  But here’s the truth—proper sleep isn’t just a luxury. It’s an essential aspect of health and performance, particularly for men.  Ready to explore why? Let’s get into it: Sleep: The Silent Hero of Men’s Well-being Sleep isn’t just “shutting down” for the […]
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Unlocking Wellness Secrets: How Magnesium Improves Sleep, Heart Health, and More!

Few minerals in the human body command the attention they truly deserve, and magnesium leads the charge in this crowd of underappreciated nutrients. Shrouded in scientific jargon, magnesium might seem like a distant acquaintance in our daily lives. But don’t be fooled. This tiny titan of health is a game-changer, an unsung hero with impressive […]
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Negative Side Effects Of Sleep Deprivation

Negative Side Effects Of Sleep Deprivation Imagine the morning when the alarm goes off and you are ready to jump out of bed and get after the day ahead and don’t feel every cell in your body crying to reach for the snooze button. You don’t feel groggy, short-tempered, or desperate to dive headfirst into […]
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What Happens When The Brain Doesn’t Sleep?

What happens when the brain doesn’t sleep? Lost memories, anger, cerebral shrinkage, slurred speech, impaired wit, and risky decisions are just the beginning of the causes of consistent sleep deprivation to the brain.  Our mood, emotions, and the body’s ability to perform are highly dependent on how much sleep we get. Not Getting Enough Sleep? […]
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Sleep Deprivation Negatively Impacts Relationships

Think back to those mornings ( more than you would probably like to remember) when you woke up feeling tired, irritable, and sluggish. On top of feeling off, you lost your temper when your partner or your kids said or did something that triggered you. Would you have lost your temper if you woke up […]
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Imagine The Possible…

Sleep deprivation numbs you to your environment, it decreases our whole purpose to being here. Our Sleep Remedy Team believes it’s all about squeezing as much JOY as we can out of life… Our neurochemistry is almost 100% dictated by how well we are sleeping every night.  Performance in every aspect of life is enhanced […]
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Courage: The Missing Component To A Strong Nation

Let’s face it folks: America is a mess right now. Regardless of your political, social, or religious beliefs, you gotta admit certain things kind of suck right now. We have a pandemic, inflation, a border crisis, hostile arguments about what to teach our kids in schools, a sagging economy with 11 million unfilled jobs, disastrous […]
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A Story Of Healing- Mikal Vega x Kirk Parsley

On Veteran’s Day, last month Kirk and our team had the honor and privilege to attend VETS first fundraising gala at the Hotel Del in Coronado, California. It was the very first of its kind and thanks to Amber and Mark Capone and all the incredible guests and speakers, it was a huge success.    […]
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Sleep Is The Key To Your New Year Goals

Sleep Is The Key To Your New Year’s Goals. Sleep is that golden chain that binds health, wealth, and success together.   It’s about that time of year again… A new year is approaching quickly and we are taking the time to reflect on the past year and look forward to what the next may […]
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